Healthy Aging

Navigating Winter Weather: A Guide for Older Adults

Kendal at Lexington in the snow! In Virginia, we savor the advantage of experiencing all four seasons. The anticipation of snow each winter is something we relish, even though it…

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season affective disorder senior man in winter weather

Shedding Light on Seasonal Affective Disorder

New beginnings! New You! As you engage in festive shopping, listen to holiday music, and celebrate the joys of the season, take a minute to show kindness to those who…

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The Medical Review Process at KaLex

Moving into a Life Plan Community (or CCRC) is a major decision. Leaving your family home and familiar ties can be a huge adjustment, even with the excitement and anticipation…

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Myths about Sexuality and Aging

Published: March 16, 2022 When it came to sexual activity and our younger self, we probably were focused on birth control and finding time to enjoy sex with our partner.…

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May Celebrates Older Americans & Bicyclists

Published: May 4, 2022 May is a time to celebrate Older Americans Month, which this year highlights how older adults can “Age My Way.” May is also when we celebrate…

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Let's Talk About Loneliness

Published: January 15, 2021 The pandemic has forced us to hunker down at home and as a result, many of us find it easier to say something we might not…

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FAQ: 5 Questions About the COVID-19 Vaccine

Published: December 28, 2020 The best holiday present for 2020 comes in two parts, and while most of us will receive it well after Christmas it’s a gift that will…

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Happy senior couple celebrating with a toast with wine on video call to celebrate christmas or birthday during coronavirus outbreak - Tecnology and family party concept - Focus on gift

Bringing Cheer to Seniors This Holiday Season

For some, the holiday season can be less than merry and bright. While advertisements, light displays, music, catalogs and countless other media tell us it’s “the most wonderful time of…

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Dine Your Way: Kendal at Lexington's Flexible Dining Points System

At Kendal at Lexington, we understand that food isn’t just about nourishment; it’s an experience.  Whether you’re in the mood for a quick coffee or a festive meal with friends,…

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