Healthy Aging

New Year New Exercise

Published: December 29, 2021 For many of us a new year means a new fitness regimen. But instead of turning to the tried-and-true (i.e. running, biking, swimming), how about trying…

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Glaucoma. Senior woman a reading book, having ocular tension.

Taking a Good Look at Age-Related Vision Problems

Susan was a happily retired 80-year-old, actively volunteering her time and talents in myriad ways. She was a trusted, supportive friend to many, often chauffeuring those younger than she here…

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Vegan and Vegetarian on the Holiday Table

Published: December 8, 2021   These days it’s the rare holiday gathering that does not include one or more guests who are vegetarian, vegan or plant-based diet enthusiast. A recent…

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abc's of medicare

Demystifying Medicare: A Guide to the ABC’s (and D)

Medicare is certainly complicated! This post explores Lisa Holloway's presentation on the matter.

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Cooking Up Fall Favorites in the Kendal at Lexington Culinary Department

Pandemic, isolation, and supply chain issues have required creative adaptations for many of us, and the dining and culinary operations at Kendal at Lexington are no exception. When the dining…

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Elderly man with hearing problem on grey background

Don’t Turn a Deaf Ear on Hearing Loss

In addition to physical and functional complications, hearing loss can introduce significant social and emotional challenges, particularly among the elderly.

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How to Help a Senior Struggling with Depression

One might assume that living to a ripe old age would be a rite of passage of sorts, a celebratory milestone marked by decades of experience, wisdom and longevity. For…

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Aging in Place in Community: Health Benefits

Published: April 15, 2021 Many of us enter our retirement years physically and mentally energized to tackle the next chapter of our lives. We have a big “bucket” list of…

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New Air Quality Technology Helps Kendal Residents Stay Safe

Kendal at Lexington is always looking for ways to ensure the best living and care experiences for residents. The COVID concerns over the past year and a half were no…

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