Active Lifestyle

Some good solid fun and a good laugh may be good for your health.

Published: April 23, 2023 What comes to mind when you think about our national parks? Do you envision the amazing vistas of the Grand Canyon, or perhaps wild and wonderful…

Published: March 22, 2023 If it seems like most everyone you talk to is either planning a trip this year or just got back from one, well there’s a reason:…

In a Fitness and Sports Activities Zoom panel featuring residents and staff at Kendal at Lexington, viewers and prospective residents got a comprehensive look at just how easy it is to stay active and engaged in and outside the Kendal community.

Published: February 2, 2022 The outdoor temperature can certainly inform how our day unfolds, and often when the air is cold we act as if we have been ordered to…

It’s America’s fastest-growing sport. Pickleball! Popularity Growing for All Ages Kendal at Lexington resident Alice Correll says she discovered pickleball in 2013 when a local resident put up a sign…

Published: November 10, 2022 Pre-pandemic when it came to entertaining, many older adults mostly thought it meant fine china, dinner and dessert, and matching table decorations. The pandemic taught us…

Bruce Dwyer, Wick Walker, Bruce Summers, and Vic Crane have cleared trees, moved dirt, and leveled ground to forge new paths in a breathtaking network of hiking trails on the…

There is very good news coming out of a major study of over 60,000 people by the Harvard School of Public Health. Dementia has been declining by a rate of…